Buying & comparing

Infrared blanket vs. infrared sauna: the differences

MMarlo Schipper 5 min read
Infrared blanket vs. infrared sauna: the differences
Two forms of the same warmth, with a very different place in your home.

In short

An infrared sauna is a place you go to. An infrared blanket is a moment you bring to yourself.

  • A cabin needs a fixed spot, a blanket folds up
  • Sitting in a space or lying wrapped up
  • A blanket is ready to use quickly
  • The best choice is the one you actually use

An infrared blanket or an infrared sauna after all: if you look into infrared warmth, you'll come across both. They revolve around the same idea, but suit a very different home and a very different rhythm.

Below we calmly compare them side by side on the points that matter most in practice: space, the way you relax, convenience and whether you want to sit alone or together.

Infrared sauna or infrared blanket: two forms of warmth

Both options work with infrared warmth that heats your body rather than mainly the air around you. The difference is not so much in the idea, but in the form. An infrared sauna is a cabin: a place in your home that you go to and sit in. A sauna blanket is textile: you roll it out on your bed or sofa and lie down in it. That difference in form determines almost everything that follows.

Space and a place in your home

An infrared sauna is a fixed cabin that needs its own place in your home. You need a room, attic or spare space for it and it stays where it is. An infrared sauna blanket can be folded up and put away, and easily taken out when you need it. For many people that difference is decisive, especially in a flat or a house where every square metre already has a purpose.

If you move house regularly, or simply don't want to be tied to a fixed setup, a blanket is a lot more flexible on that point.

Quiet seating area with a notebook and glasses on the armrest in soft light through a window
Start with your home and your week, not with the specifications.

The way you relax

You usually use a sauna sitting in a warm space. You use a sauna blanket lying down, wrapped in warmth. One feels like a space you go to, the other like a moment you bring to yourself. That sounds like a detail, but it determines how a session feels.

Relaxing lying down invites you to sink away, breathe calmly or close your eyes for a while. Sitting in a cabin, you are more likely to keep chatting or read something. Which of the two suits you, you usually know fairly quickly when you ask yourself how you would most like to spend half an hour.

Convenience

A sauna blanket is easy to get started with: roll it out, set it up and relax. Many people value that simplicity, precisely because there is no hurdle in between.

  • Ready to use quickly
  • Easy to put away
  • No fixed installation needed
  • Can be used where you already lie, on your bed or sofa

A cabin takes a bit more preparation and a conscious decision to go to it. For some people that is exactly what they like about it, a clear moment. For others it is precisely the reason it doesn't happen in a busy week.

Topic Sauna blanket Infrared sauna
Place in your home Foldable, no fixed spot Fixed cabin with its own space
Position Lying down, wrapped in warmth Sitting in a warm space
Preparation Roll out and set up Go to it and get it ready
Together or alone For yourself Often room for more people

Together or alone

A cabin often has room for more than one person, so it can also be a social moment. A sauna blanket, on the other hand, is a moment for yourself. If you want to relax together with your partner, that is a point to weigh up. If you just want to be alone for a while with nothing to do, a blanket works perfectly for that.

The question is not which one can do the most, but which one actually gets used in an ordinary week.

When a sauna blanket is a good fit

An infrared sauna blanket often suits people who want to relax lying down, have little space or want to stay flexible. You decide the moment and the place yourself: in the evening on your bed, in between on the sofa or at the weekend when there is more time.

If you're still unsure about the size, look mainly at how you want to lie and where you'll keep the blanket. The differences between the Luxyor infrared sauna blankets are mainly in size and finish.

Good to know

First look at where you would lie or sit. If you can't point to a spot for a cabin, you've actually already made your choice.

There is no best choice

The best option is not the biggest or the most extensive, but the one you will actually use and that suits your home and rhythm. A cabin that is rarely switched on gives you less than a blanket that comes out every week. The reverse is also true: if you have the space and enjoy relaxing sitting down with two of you, a cabin is a fine choice.

Please note: do you have health problems, are you pregnant or do you take medication that affects your body's temperature regulation? Then talk to your doctor first.
Luxyor Slimline 100
Luxyor Slimline 100
  • Foldable, so no fixed spot in your home needed
  • Adjustable temperature and timer
  • 60 days to change your mind and a 2 year warranty
View the Slimline 100

In closing

Sauna blanket or infrared sauna: both offer warmth and rest, but in a different way. By looking at space, convenience and how you want to relax, you'll naturally discover what suits you. Curious which blanket suits you? Take a look at the infrared sauna blankets or read more in the knowledge base on infrared sauna blankets.

Frequently asked questions

What's the biggest difference between a sauna blanket and an infrared sauna?

The form. An infrared sauna is a fixed cabin you go to and sit in. A sauna blanket you fold up and use lying on your bed or sofa. Almost all other differences follow from that.

Do I need a lot of space for a sauna blanket?

No. You use it in a spot where you already lie down and simply put it away afterwards. That makes it suitable for a flat or a home without a spare room.

Can you use a sauna blanket together?

A blanket is meant for one person. If you want to relax together, a cabin offers more room for that. You can of course take turns and then unwind together.

Does the warmth feel different?

Both work with infrared heat that warms your body. The difference is mainly in the experience: lying down and wrapped up versus sitting in a warm space.

What should I look for in my choice?

Look at the space you have, how you prefer to relax and how often you'll realistically use it. The option that actually gets used in an ordinary week is usually the best choice.

M
Marlo Schipper

Founder of Luxyor. Writes about infrared, red light and rest, drawing on everyday experience with customers and products.

Further reading